Pineapple contains a rich source of enzymes that has many health benefits as aiding digestion, speeding wound healing and reducing inflammation
Bananas provide 3 to 4 g of fiber per banana.  They are low in calories and have 422 mg of potassium per medium-size banana.  Potassium helps maintain cell integrity, fluid,  electrolyte balance, and a steady heartbeat. Also, Bananas contain good bacteria for your gut, aiding digestion.